| Is Anxiety,
Fear or Worry Preventing You from Living the Life You Want? Life can be easier. You can feel calmer & more at ease. If you have thoughts like these, counseling can help: • “I can’t sleep at night. My thoughts just keep spinning around & around.” • “I’m exhausted all the time.” • “I’m afraid to talk with my boss, but what he did makes me so angry - it’s eating me up.” • “I’m so afraid of meeting new people. What if they don’t like me & reject me?” • “Sometimes I get so anxious I can’t even think straight.” • “When I think about facing that situation, I just panic.” • “I’m worried sick about what they might be thinking & saying about me.” • “Living in constant worry and angst is so painful.” • “No matter how hard I try, it’s never good enough.” | Licensed Marriage and Family Therapist (619) 435-0913 E-mail me here Certification: • Ericksonian Hypnosis • Interactive Guided Imagery sm • American Society of Clinical Hypnosis | |||||||||||||||||||||
Repetitive thoughts like these can create and maintain feelings of being overwhelmed, angry or depressed. This can lead to reacting to people & situations in painful & unhealthy ways. You don’t have to struggle with anxiety anymore… If you’re sick & tired of being nagged & harassed by anxiety, fear or worry and you’re ready to take the necessary steps to make the changes you want, therapy can help. As your therapist, I will support and guide you to a place where you can: • Sleep well - waking up feeling rested & refreshed - without drugs. • Have more energy to do the things that really matter to you. • Feel good & more confident about yourself. • Think clearly - focused on what’s important to you. • Feel more hopeful about your future & your ability to influence it. • Feel more calm & relaxed. • Feel more at-ease & comfortable in social situations. • Feel more secure & confident in intimate relationships. Why choose me as your therapist? • I’ve been providing therapy & counseling for over a quarter century. • I’ve had a variety of life experiences: e.g., as husband, father, submarine officer, college instructor, research scientist/program manager & musician. I’ve gained some wisdom along the way that I’ll pass on to you. • I have an accepting, encouraging, humorous, kind & strong presence - which may rub off on you. • My counseling will be tailored to you, your strengths & your unique situation. • I’m skilled in several therapy approaches. We’ll choose the ones that are the best fit for you: Techniques such as Hypnosis, Mindfulness, Guided Imagery, Visualization, & Cognitive Behavioral Therapy can accelerate your progress & strengthen your new way of living. Let’s get started, working together,
making the changes you want. Please email or call to make a therapy appointment: (619) 435-0913 Therapy Offices Located in Coronado & Hillcrest/Banker’s Hill |
| ||||||||||||||||||||||
To
view other San Diego therapists go to: The
Therapist Directory of San Diego
|
San Diego Psychotherapists by Specialty | ||
| San Diego Psychotherapists by Credential | |
| |