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Is Anxiety, Fear or Worry
Preventing You from Living the Life
You Want?

Life can be easier.
You can feel calmer & more at ease.

If you have thoughts like these, counseling can help:

• “I can’t sleep at night. My thoughts just keep spinning around & around.”
• “I’m exhausted all the time.”
• “I’m afraid to talk with my boss, but what he did makes me so angry - it’s eating me up.”
• “I’m so afraid of meeting new people. What if they don’t like me & reject me?”
• “Sometimes I get so anxious I can’t even think straight.”
• “When I think about facing that situation, I just panic.”
• “I’m worried sick about what they might be thinking & saying about me.”
• “Living in constant worry and angst is so painful.”
• “No matter how hard I try, it’s never good enough.”

Thomas Bayless, MFT, San Diego Hypnotherapist in Coronado and Hillcrest

THOMAS H. BAYLESS,  MFT
Licensed Marriage and Family Therapist
(619) 435-0913
E-mail me here

Certification:
• Ericksonian Hypnosis
• Interactive Guided Imagery sm

• American Society of Clinical Hypnosis
 
Repetitive thoughts like these can create and maintain feelings of being overwhelmed, angry or depressed. This can lead to reacting to people & situations in painful & unhealthy ways.

You don’t have to struggle with anxiety anymore…

If you’re sick & tired of being nagged & harassed by anxiety, fear or worry and you’re ready to take the necessary steps to make the changes you want, therapy can help.

As your therapist, I will support and guide you to a place where you can:

• Sleep well - waking up feeling rested & refreshed - without drugs.
• Have more energy to do the things that really matter to you.
• Feel good & more confident about yourself.
• Think clearly - focused on what’s important to you.
• Feel more hopeful about your future & your ability to influence it.
• Feel more calm & relaxed.
• Feel more at-ease & comfortable in social situations.
• Feel more secure & confident in intimate relationships.

Why choose me as your therapist?

• I’ve been providing therapy & counseling for over a quarter century.

• I’ve had a variety of life experiences: e.g., as husband, father, submarine officer, college instructor, research scientist/program manager & musician. I’ve gained some wisdom along the way that I’ll pass on to you.

• I have an accepting, encouraging, humorous, kind & strong presence - which may rub off on you.

• My counseling will be tailored to you, your strengths & your unique situation.

• I’m skilled in several therapy approaches. We’ll choose the ones that are the best fit for you: Techniques such as Hypnosis, Mindfulness, Guided Imagery, Visualization, & Cognitive Behavioral Therapy can accelerate your progress & strengthen your new way of living.

Let’s get started, working together, making the changes
you want.

Please email or call to make a therapy appointment:
(619) 435-0913

Therapy Offices Located in Coronado & Hillcrest/Banker’s Hill


 

To view other San Diego therapists go to: The Therapist Directory of San Diego


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