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| SHEILA HENRY, MFT (MFC 8408) When
was the last time you said, “I couldn’t be
happier....”? In our modern world’s swirl of
stress, multitasking and 24/7 news, too often we we lose ourselves in
the elusive hunt for happiness.Office in UTC area (858) 450-1965 • E-mail me here Create
More Happiness Now! What is happiness? What actions and attitudes are necessary to achieve your goals? How do your permanently conquer anxiety, depression, loneliness and frustration? How do you enhance personal relationships? In warm, comfortable individual or group sessions Sheila shows you how to surmount the obstacles that disrupt and diminish your ability to enjoy life to its fullest, with awareness and connection. You’ll learn how to recognize and change any limiting, unconscious beliefs you have into more empowering ones. Beliefs like, “I don’t deserve to have _____” or “I’ll never have what I really want.” Sheila helps you use your psychological strengths to gain greater fulfillment from your life. You’ll gain practical strategies to develop resilience and handle difficulties more easily. You’ll learn the significant effect positive emotions have on health and longevity. You’ll learn the Positive Psychology Tools you can use to defeat the daily threats to happiness and add greater satisfaction, meaning and joy to your life. | ![]() | |||||||||||||||||||||||||||||||||
Call
TODAY for a FREE telephone consultation! For an
article written by Sheila Henry, please go to: Don't Drown in a Sea of Limiting Beliefs When You Can Soar With the Eagles |
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To
view other San Diego therapists go to: The
Therapist Directory of San Diego
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